If you suffer from chest pain, aches or even headaches, then you may have high cholesterol. This condition may be triggered by certain diseases or by a family history of these diseases. A high triglyceride level and a family history of stroke are also considered risk factors for a person to develop a heart disease.
Having a family history
There is more to high cholesterol than just fatty taters and gimmicks. It's a good idea to get yourself tested, especially if you've had a heart attack or two. This is a good reason to have a comprehensive family health history on hand. Having a good grip on your cholesterol score is a key component to a healthy family. Having a well-documented family history is a major plus if you happen to have a medical emergency. For example, if you've had a heart attack, you're at a higher risk for developing coronary heart disease, a condition that can be fatal in its infancy. Luckily, the American Heart Association has a free blood test program available to the general public. During this blood draw, you'll also get a good look at your cholesterol levels and other pertinent health information. You can also visit the Family Health Center at Lancaster General Hospital for a more hands on approach.
Chest pain
Chest pain can be an indicator of an underlying heart problem. If your chest pain is severe, you should seek medical help immediately. There are several common causes of chest pain.
One of the most common is castrol ka desi ilaj. This occurs when cholesterol plaque builds up in the arteries leading to the heart. It can narrow the blood vessels carrying blood to the heart, preventing it from getting enough oxygen.
Another cause of chest pain is inflammation of the lining of the heart, which is known as pericarditis. The condition can be caused by an infection, or it can develop on its own. Inflammation in the lining of the heart can worsen when you breathe deeply or cough.
Other causes of chest pain include stomach ulcers and gallstones. These can cause discomfort that is similar to angina. However, they can also be life threatening.
Another type of pain is caused by pneumonia. When this occurs, you may experience a sharp, throbbing pain in your chest. Usually, this is not a serious condition.
You can also get a stroke from a blocked artery in your brain. That is why you should seek medical help if you have pain in your left side, back, neck, or arm.
Besides angina, some other types of chest pain are the mildest. They can include pressure, fullness, or squeezing. But if these symptoms are accompanied by other more serious symptoms, like shortness of breath, nausea, or vomiting, it is a sign that you need to see a physician.
Even if you don't have a medical emergency, it's best to have your chest examined. A doctor will run tests to determine the cause of your pain.
Stroke risk
One of the most common causes of stroke is high cholesterol. If you have high cholesterol, you should talk to your doctor about how you can prevent a stroke.
High cholesterol is caused by fatty deposits in the arteries. This makes it difficult for blood to flow freely. When plaque buildup occurs, it also reduces the supply of blood to the brain.
Stroke can be prevented with a healthy lifestyle and healthy diet. A healthy diet should include lean meat, fish, and fruits and vegetables. It should also be low in saturated fats and sodium. You should aim to do at least 30 minutes of moderate physical activity most days.
The second largest risk factor for stroke is high blood pressure. High blood pressure can damage the arteries and the blood vessels in the brain.
Another stroke risk factor is diabetes. Diabetes can cause high blood sugar, which is a condition that can cause heart problems. Medications for diabetes are available to help keep blood sugar levels in check.
Being overweight is another risk factor. Being obese increases your risk of heart disease and stroke.
If you have high cholesterol, you should consider a healthier diet and exercise program. These lifestyle changes can help lower your cholesterol and prevent a stroke.
You should ask your GP to assess your risk for stroke and heart attack. He or she can also prescribe medication to help lower your cholesterol.
Other risk factors for stroke include high red blood cell count, abnormal heart rhythm, high blood pressure, and diabetes. Taking blood-thinning medications can prevent blood clots.
Symptoms of a stroke include sudden difficulty speaking, or feeling cold, dizziness, or sudden loss of consciousness. You should report these symptoms right away to triple zero (000).
Triglyceride levels
The levels of triglycerides in your blood can be one of the symptoms of high cholesterol. This type of fat is stored in the body's fat cells, and can cause problems if the levels get too high.
There are various ways to lower cholesterol kam karne ki desi dawa. Some of them involve diet and exercise. Others are medications. If you have high triglycerides, you should discuss treatment options with your doctor.
You may also need to make lifestyle changes. Eating more fiber and less sugar, for example, can help reduce your triglyceride levels. A healthy diet should also include fewer unhealthy fats. Increasing your fiber intake can also reduce your risk of heart disease.
Alcohol can also raise your triglyceride levels. It has a lot of calories, which means it can clog up your arteries and increase your risk of cardiovascular disease.
Another way to lower your triglyceride levels is to lose weight. Diet and exercise can be combined with other lifestyle changes to lower your triglyceride and cholesterol levels.
Your triglyceride level should be checked at least once every five years. The ideal fasting level of triglycerides is less than 150 mg/dl. Depending on the results of the test, your doctor may recommend medication or lifestyle changes.
You should also get a lipid panel to check your total cholesterol and HDL cholesterol. This requires you to fast for about nine to twelve hours. Alternatively, some labs offer non-fasting lipid panels.
If you have diabetes, your triglyceride level may be higher than normal, and you should take special care to manage your diabetes. Using medications to control your diabetes and keep your triglyceride level in check can reduce your risk of developing pancreatitis or heart disease.
Preventing heart disease
Cardiovascular disease is the leading cause of death in the United States. It causes more deaths than all forms of cancer combined. The three main risk factors are high blood pressure, diabetes and high cholesterol. But there are steps you can take to reduce your risk.
To prevent heart disease, you should keep a good diet and stay active. A heart-healthy diet includes fatty fish, nuts, fruits and vegetables. In addition, you should limit saturated fat and castrol ka desi ilaj fats. You should also reduce your salt intake.
Your health care provider can test you for cardiovascular risk. He or she can also help you develop a plan to prevent or manage heart disease.
If you have high blood pressure or high cholesterol, you should discuss your risk with your doctor. You may need to use medication to control these risk factors.
There are also behavioural risk factors, such as smoking and obesity. These are also known to increase your risk of cardiovascular disease. However, if you are overweight or obese, you should consider losing weight and increasing your physical activity.
Heart-healthy eating habits include choosing lean meat cuts, fresh fruit and vegetables and whole grains. Limiting fried food, salt and added sugars is important.
High cholesterol is a risk factor for heart disease. Cholesterol is a type of fat found in the blood. It helps make hormones and protects nerves. When too much cholesterol builds up in the arteries, it can block the flow of blood to the heart.
A heart-healthy diet should be low in saturated fat and high in fiber. Try to avoid added sugars and eat more fruits and vegetables. Also, you should consume less red and processed meats.
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